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with Sonia McIndoe
Bariatric Life Coach specialising in weight loss & weight management
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8 Fundamentals for Weight Loss Success
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ADHD, Dopamine, and Overeating: Why It’s Not About Willpower
As a Bariatric Coach with ADHD myself, I share the connection between ADHD and weight management - and the strategies I useÂ
Sonia McIndoe
Oct 4
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