Mind Empowerment
Bariatric Life Coach specialising in weight loss & weight management
Bariatric Coaching
(personal and group)Â Â Â Â Â
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with Sonia McIndoe
Start with my free 8 Fundamentals.
Add what support you need - right through
to one on one personal coaching with me.
Practice makes progress!Â
Your journey with me starts with the free "8 Fundamentals for Bariatric Success". Then continue on any time with coaching in "Mind Empowerment" and "Advanced Mind Empowerment".
NEW PROGRAMME
If you're gaining weight after the "honeymoon period", and you're worried about it, join my new programme "Lose Your Regain". Hit the "reset" button in a safe space with me and others struggling with post-bariatric surgery weight regain.
With those bariatric basic and advanced skills already established, you're ready to deeply fine-tune with
one on one personal coaching.
02
Group coaching sessions
Live (with replays)
and private facebook group
"Loving this course, thanks Sonia, so glad I joined it!!
I'm taking in a lot more than the last course I did last year. I think because I'm in a better place mentally and emotionally - so if anyone is having a hard time, don't give up!! You'll soak in what you need to now, and can re-watch the videos later to get more out of them.
My affirmations are starting to sink in - they pop into my head sometimes during the day - and I agree with them! That's pretty cool."
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