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NZ Bariatric Life Coach specialising in weight loss & weight management
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8 Fundamentals for Weight Loss Success
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with Sonia McIndoe
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Mindset for weight loss surgery
Physical tools for weight loss
Self care and weight loss
Transfer addiction
Alcohol
Mindfulness
Meditation
Self sabotage
Weight loss medication
ADHD
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Menopause
Depression
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My Personal Transformation Journey Through Addiction and Weight Loss Surgery to Recovery and Mastery.
"I thought I could master my drinking because I was a winemaker. I was wrong. Read how I navigated rehab, food addiction, and weight loss surgery to find myself and mastery.
Sonia McIndoe
4 hours ago
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