top of page
HOME
FREE 8 Fundamentals
Bariatric Coaching
Groundwork
Mind Empowerment
Lose Your Regain
Individual Coaching
Blog
Recipes
About
Contact
Mind Empowerment
with Sonia McIndoe
Bariatric Life Coach specialising in weight loss & weight management
Join my next free workshop NZ wide, live online
FREE starter workshop
8 Fundamentals for Weight Loss Success
Blog
with Sonia McIndoe
All Posts
Mindset for weight loss surgery
Physical tools for weight loss
Self care and weight loss
Transfer addiction
Alcohol
Mindfulness
Meditation
Physical things I wish I knew about weight loss surgery
Physical things I wish I knew sooner, including it's not which surgery you have but how you work with your surgery! Click to read.
Sonia McIndoe
Jan 21
bottom of page